Why should I be on a low carb diet? Many of my patients will ask me why they should be on a low carb diet. This is a hotly debated topic in the medical literature and among medical professionals. In order to address this topic, there needs to be a bit of background. From a […]
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In an article posted online today in The Lancet, Diabetes & Endocrinology a sub-analysis of the PREDIMED study shows that a high fat version of the Mediterranean diet did not lead to weight gain as some were concerned but rather the authors noted it might lead to weight loss. A commentator to the article writes: “Dietary […]
A few Saturdays ago, my wife and I were entertaining friends from out of town. Considering our party, 4 adults and 3 children aged 4, 2 ½ and 1, we decided that IHOP (International House of Pancakes) would be a good option that everyone would like. As a low carb junkie, I was foreseeing a […]
Check out our recent write-up in Voyage LA! The full article can be accessed here. Keep reading for the full article. Today we’d like to introduce you to Carl Knopke. Carl, please share your story with us. How did you get to where you are today? I started my own practice in Family Medicine in […]