How Low Carb Diets Work

Why should I be on a low carb diet? Many of my patients will ask [...]

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High Fat Mediterranean Diet May Promote Weight Loss

In an article posted online today in The Lancet, Diabetes & Endocrinology a sub-analysis of the [...]

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I Ate Low Carb at IHOP

A few Saturdays ago, my wife and I were entertaining friends from out of town.  [...]

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Meet Carl Knopke of Inland Empire Weight Loss in Riverside

Check out our recent write-up in Voyage LA!  The full article can be accessed here.  Keep [...]

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